Your Ultimate Guide for Healthy Living

Stinging nettle (Urtica dioica) is one of my fave plants for allergies - once it is dried though! Whether it's spring, autumn, or...

Photo credit: meme generator Hey guys - how ya doing? Like for real. Because if you happen to be a human being in 2021, my guesses are...

Welcome back! If you are just finding this - I am bringing you along as I plan, plant, and implement a medicinal and wildflower garden...

It is finally March and even though that can mean very little in terms of weather changes here in Saskatchewan (read: there is still a...

Making my own herbal medicines is one of the most fun and rewarding things that I do in my everyday life. As a Medical Herbalist I...

Making your own herbal remedies is fun and super empowering. There are so many benefits to learning some basic medicine-making skills –...